Hi, I'm Saskia Stallings
The Intuitive Burnout Coach™
LCSW • Speaker • Teacher • Trauma Specialist
I help women who are tired of carrying everything get out of survival mode, trust themselves again, and build a life that actually feels like theirs.
I’m Saskia Stallings, LCSW, The Intuitive Burnout Coach™, trauma specialist, speaker, teacher, and creator of the Beyond Survival Method™.
For more than a decade, I’ve helped people understand the patterns beneath the things they struggle with, because I’m not only interested in what you’re doing. I want to understand why it keeps happening and what’s underneath it.
My work brings together clinical experience, advanced trauma training, intuition, and lived experience as a mother of seven, wife and caregiver, and business owner.
I help women recognize the patterns keeping them exhausted, overwhelmed, and stuck in survival mode, reconnect with themselves, trust what they know, and begin doing something different.
Because I don’t want to help you become better at coping with a life that isn’t working.
I want to help you understand what’s underneath it, change the patterns, and create a life that actually feels like yours.
Your life belongs to you. 💜
WHAT MAKES MY WORK DIFFERENT
Long before I became a licensed therapist, I was an intuitive healer.
I spoke at conferences, taught groups about spiritual gifts and purpose, and worked one-on-one with people who came to me for insight and guidance.
And I loved that work.
I was fascinated by people, by patterns, by what we carry beneath the surface, and by the things we somehow know before we have words for them.
Then I became a therapist.
And somewhere along the way, I learned that being “professional” meant being much more careful about this part of myself.
So I got quieter about it.
But it never went away.
TODAY, I BRING ALL OF IT TO THE TABLE.
More than a decade as a therapist.
Extensive trauma training.
Advanced Integrative Therapy and energy psychology.
Pattern recognition.
Intuition.
Human behavior.
And a deep curiosity about why we become who we become.
I don't believe these parts of me have to compete with each other.
They're what make my work mine.
And they're why I became The Intuitive Burnout Coach™.
BURNOUT IS THE DOORWAY. THE WORK GOES DEEPER.
Because I don't just want to help women feel less exhausted.
I want to help them understand the patterns underneath the exhaustion.
Why they override themselves.
Why they carry everyone else.
Why they don't trust what they know.
Why saying no feels so hard.
Why they've lost touch with what they actually want and who they are.
Because getting out of survival mode isn't just about resting more.
It's about finding your way back to yourself.
The Beyond Survival™ Community
You were never meant to spend your whole life just surviving it.
Beyond Survival™ is a community for women who are tired of carrying too much, putting themselves last, and holding everything together while quietly running on empty.
Inside, we look at the patterns underneath burnout and survival mode—where they came from, why they keep showing up, and how to begin doing something different.
Through live coaching, practical tools, trainings, and a community of women who understand, you’ll begin putting down what was never yours to carry, learning to trust yourself again, and making more room for who you are and what you want.
You don’t have to keep carrying everything by yourself.
Why Join Beyond Survival™?
Because knowing you’re burned out doesn’t necessarily tell you how to change what’s keeping you there.
Beyond Survival™ is a place to understand the patterns underneath the over-functioning, guilt, people-pleasing, hyper-independence, and constant pressure to hold everything together, and begin practicing something different.
Inside, you’ll learn how to recognize your patterns, get to the root of what’s driving them, set boundaries, trust yourself again, put down what isn’t yours to carry, and make more room for who you are and what you want.
And you won’t have to figure it out alone. You’ll have support, live coaching, practical tools, ongoing trainings, and a community of women who get it.
Beyond Survival™ isn’t about becoming better at surviving.
It’s about learning how to live differently.
COME HANG OUT WITH ME
I talk about burnout, survival mode, boundaries, self-sacrifice, hypervigilance, people-pleasing, self-trust, intuition, identity, and the patterns that shape the way we live.
If you’re ready to understand why you’re exhausted, recognize what’s happening underneath it, trust yourself again, and start creating a life that actually feels like yours, come find me on social media.
You don’t have to keep surviving your life. You can learn to live it differently.
WHAT PEOPLE ARE SAYING
©2026 Saskia Stallings LLC. All Rights Reserved.
The Beyond Survival™ Community provides educational, coaching, and informational resources designed to support personal growth and help participants better understand patterns related to stress, overwhelm, and survival mode.
The information provided through this website, the Beyond Survival™ Community, live coaching calls, trainings, videos, downloads, and other resources is for educational purposes only and is not a substitute for psychotherapy, mental health treatment, medical care, diagnosis, or other professional healthcare services.
Participation in the Beyond Survival™ Community does not create a therapist-client relationship with Saskia Stallings, LCSW, or Enlightened Counseling Services. If you need mental health or medical treatment, please seek care from an appropriate licensed professional.
Individual experiences and results will vary. No specific outcome or result is promised or guaranteed from participation in the Beyond Survival™ Community.
Testimonials shared on this site reflect individual experiences and are not a guarantee that you will experience the same or similar results.
If you advertise this page through Meta/Facebook, we can also add the short Meta disclaimer at the bottom:
This site is not affiliated with, endorsed by, or sponsored by Meta Platforms, Inc., Facebook, or Instagram.